Special Explorative Poleography - Online Class Recording

Learn a beautiful sequence and then explore it through prompts so you can play with different emotional vibes, characters and movement qualities!

This class is taught in ENGLISH AND SPANISH!

In this special class we learn a low flow sequence without any particular speed, musicality or established aesthetic, and then play with 45mins of creative prompts for you to explore your movement in a fun supportive way (swipe over the photo to watch my interpretation with one of the prompts). Take this full 90+ minute Poleography class (recorded from a past Zoom class) and follow along with me with step-by-step explanations and creative prompts.

Poleography is suitable for all levels, there are no upside down tricks, this is a dance-based class with spins and beautiful pole-assisted movements. You can take this class anywhere that you have access to a pole.