Colocao part 1

Learn part 1 of the choreography to Colocao by Nicki Nicole.

This class is taught in ENGLISH AND SPANISH!

This choreo is badass and high-energy (swipe over the photo to watch it). Take these three full 90+ minute Poleography classes (recorded from past Zoom classes) and follow along with me with step-by-step explanations and detailed musicality.

Poleography is suitable for all levels, there are no upside down tricks, this is a dance-based class with spins and beautiful pole-assisted movements. You can take this class anywhere that you have access to a pole.