Beginner Low Flow Choreo (Calm Down)

Learn this full Low Flow Pole choreo to "Calm Down" (cover by Ouidad) that focuses on pirouettes. All to this slow and yummy cover of this song. (Swipe over the cover photo to watch it)

You get step by step instruction of all the technique and musicality explanations (of course!).

The choreo is great for beginners. There are no pre-requisites, and you will get to work on your pirouette technique with different variations.

Enjoy both back view and front view (mirrored view is also provided), and high quality video and audio.

This class is in English only.