Floorwork Tricks Series 2 - Shoulderstand & variations

Shoulderstands are a great position to practice balance and posture, as well as a staple move for all sorts of fun floorwork transitions!  This is a foundational move in order to master future leg flairs and low cartwheels. Swipe over the photo to get a sneak peek at what you will be learning!

Expect to start with beginner level movements, progressively getting harder up to intermediate and advanced variations.

There are no prerequisites for this tutorial, although if you have already worked on Booty to the Gods & Roll Down (tutorial #1) you will find some of these concepts easier and more familiar =)