Sweet Dreams - Poleography Online Class Recording

Learn the full choreography to Sweet Dreams by Beyoncé

This class is taught in ENGLISH AND SPANISH!

This choreo is deliciously slow and sultry (swipe over the photo to watch it). Take this full 90 minute Poleography class (recorded from a past Zoom class) and follow along with me with step-by-step explanations and detailed musicality.

Poleography is suitable for all levels, there are no upside down tricks, this is a dance-based class with spins and beautiful pole-assisted movements. You can take this class anywhere that you have access to a pole.